Mindfulness Training for Organizations and Workplaces

We offer online and in-person mindfulness-based trainings customized for the needs of your workplace, group, or organization.

  • Introduction to Mindfulness

  • 8-week Mindfulness-Based Stress Reduction

  • Mindfulness and Stress Resilience

  • Empathy, Kindness, and Compassion in the Workplace

  • Mindful Workplace Communication