Find the Mindfulness Program for You

Atlanta Mindfulness Institute has programs for individuals, health care professionals, businesses, and organizations throughout the Atlanta area. Whether you’re new to mindfulness or you would like to deepen your practice, we have something for you.

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Introduction to Mindfulness and Meditation Practice

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Mindfulness-Based Stress Reduction

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Mindful Self Compassion

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Advanced Courses

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Community Meditation Groups

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Collective Growth & Mending Groups

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Collective Growth & Mending Groups

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For Businesses and Organizations

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Mindfulness Retreats

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Mindful Movement
Hatha Yoga